
The day after Halloween we embarked on a family outing with friends to embrace the root of what has developed into a commercialized quasi-holiday. The early pagan Celtic festival “Samhain” (pronounced sah-win) celebrated the end of the harvest and it was believed that at this time the veil between the living and the dead was thinnest and as such souls were celebrated and remembered on this day. It was with this knowledge we embarked on a walking tour of classic Fort Hill cemetery. The crisp fall air, the sparkling rays of sun, and the last vestiges of fall color enhanced the experience as we embarked on the self-guided tour of historic marker of families long departed along with grave rubbing of some of the more usual inscriptions and carvings. The cemetery is a truly historic journey.
Following this historic inspirational hike we headed to the warmth of a cozy farmhouse for conversation and a fall feast. The kitchen was a treat for the senses the smell of freshly baked focaccia bread with hints of parmesan and rosemary. Steaming bowls of potato leek soup. An amazing warm grain dish made from black barley, pepitas, pearled barley and sweet potatoes with a brown sugar balsamic dressing. Piping hot pots of aromatic Rooibos and Kyoto cherry flavored teas with generous spoonfuls of raw honey. Spicy pumpkin crystallized ginger bread and liberal doses of stimulating conversation.
Rooibos has become a fixation with our family and we encourage everyone we come in contact with to try it. Rooibos is full of health benefits that we firmly believe has helped our family stave off colds and increase the body’s immune system. Rooibos is an incredibly nutritious natural beverage. It contains iron, necessary for transporting oxygen in the blood, potassium, calcium, necessary for strong teeth and bones, copper, zinc, necessary for normal bone growth and development of healthy skin magnesium, fluoride, necessary for strong teeth and bones, manganese and sodium, necessary for fluid and acid balance. Needless to say the pot of
Rooibos was the first to be emptied!